Ab lounge xl manual

Defective Parts section below. IMPORTANT: This owner's manual is the authoritative source of information about your Ab Lounge XL unit. Please read it carefully and follow all the instructions. Ordering Missing or Defective Parts When ordering parts, please contact our Parts Department, toll free at Monday through Friday, am. The Ab Lounge XL Abdominal Exerciser is the newest model of the revolutionary abdominal fitness trainers made by Fitness Quest. Enjoy a full range of motion without straining your head, neck, and back, as the Lounge XL allows you to exercise off the floor/5(82). The Ab Lounge XL Abdominal Exerciser takes abdominal exercise chairs to a new level of comfort. The cool. Breathable mesh seat, and durable rolled steel frame can support up to pounds. Padded ISO-grip handles are comfortable to hold, and make the jackknife motion easier, particularly for beginners.

Fitness Quest Quest Ab Lounge XL System Home Gym User Manual. Open as PDF. of 31 Owner's. Manual. For Maximum Effectiveness And. Safety, Please Review this. Owner's Manual, View the video, and for Healthy Eating Tips refer. to the Jump Start Section. next. Problems Solutions. Atlas Owner's Manual: Touring Coach: View Download ⤓ Atlas Tommy Bahama Owner's Manual: Touring Coach: View Download ⤓ Bambi Owner's Manual: Travel Trailer: View Download ⤓ Bambi Parts Book: Travel Trailer: View Download ⤓ Basecamp Owner's Manual: Travel Trailer: View Download ⤓ Find AB lounge 2 parts for exercise and fitness equipment. Use our diagrams and parts lists to locate the right part for your treadmill, elliptical, or strength machine.

Inhale and lie back, swinging the Ab Lounge flat. Keep hold of the hand bars and exhale as you squeeze your abs, "crunching" back up to a sitting position. This completes one repetition. Aim for a set of eight to 12 repetitions the first time you work out with the Ab Lounge. That's usually enough for any general strength-training exercise, but. The Ab Lounge ™ XL The Ab Lounge XL is more than just a machine; it is a ® System includes a cardio workout program. You can total body exercise and nutrition system. It is a “fitness achieve an effective cardio workout from a variety of for life”. If one of the Brady kids says it's good then it must be good! From a videotape recording of something on BBC America.